アイスクリーム（豆乳とバナナときな粉のアイスクリーム）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 7minutes
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炒め物（ゴーヤと豚肉の味噌炒め）｜けんますクッキングさんのレシピ書き起こし
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Ingredients
- Goya : One
- 玉ねぎ : 1/2個
- 豚肉 : 150g
- ニンニク : 1欠片
- (A) Miso : 大さじ2
- (A) Mirin : 大さじ2
- (A) cooking sake : 大さじ2
- (A) sugar : 小さじ2
- (A) Sliced red pepper : 1つまみ
- 油 : 大さじ1
- ごま油 : 小さじ1
Time required
15minutes
Procedure
-
1)
prepare the ingredients
00:54
Slice the onion into 5mm wide slices.
Cut the goya in half and scoop out the insides with a spoon.
Cut the goya into 2 mm wide slices.
Crush the garlic cloves with a knife, remove the skin, cut in half, remove the core and slice thinly.
Cut the pork into bite-size pieces with kitchen scissors. -
2)
mix the seasonings
03:47
Put (A) in a container and mix.
-
3)
stir fry
05:01
Oil the frying pan.
Add garlic and fry.
When you can smell the garlic, add the pork and fry.
Add onions and fry.
Add bitter gourd and fry.
Mix 2 and fry.
Turn off the heat and add the sesame oil. -
4)
盛り付ける
08:12
お皿に3を盛って完成。
Point
・Easy to make recipe for stir-fried goya and pork with miso.
・Stir-fry ingredients that are difficult to pass through first.
・Adding sesame oil adds flavor.
・ Goya and miso go well together.
・It is also ideal as a side dish for lunch boxes in the summer.
・Even those who don't like goya can enjoy it.
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