蒸し物（とろろと卵の蒸し物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 7minutes
和え物（なすの白だし塩昆布和え）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- eggplant : one
- 塩 : 小さじ1/3
- (A) Salted kelp : ひとつまみ
- (A) White soup stock : 大さじ1
- (A)Vinegar : 大さじ1/2
- (A)White sesame : 大さじ1
Time required
15minutes
Procedure
-
1)
Prepare the eggplant
00:00
Remove the stems from the eggplant and cut it in half lengthwise.
Slice the eggplant into thin slices and place in a bowl.
Sprinkle salt and rub with salt.
Let it rest for 5 minutes and squeeze out the water with your hands.
Drain. -
2)
season it
01:22
Add (A) to 1 and mix well.
Cover with plastic wrap and let sit in the refrigerator for at least 30 minutes. -
3)
Serve
01:56
Pour 2 into a bowl and complete.
Point
・Wash the eggplant in advance.
・The time required does not include leaving it in the refrigerator for more than 30 minutes.
・If you let it sit in the refrigerator for at least 30 minutes, the flavors will soak in and become even more delicious.
・If you like, you can finish with shichimi chili pepper or soy sauce.
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