Kuma's limit cafeteria Time required : 30minutes
生チンゲン菜|料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- Bok-choy : 200g
- (A)ツナ缶 : 1/2缶
- (A)塩 : 小さじ1/3
- (A)味の素 : 6振り
- (A)黒コショウ : 適量
- (A)ゴマ油 : 大さじ1
- 黒コショウ(仕上げ用) : 適量
Time required
10minutes
Procedure
- 
                        1)
                        Prepare
                        
                            02:58
                        
                        For bok choy, cut off the root part, wash with water and squeeze out the water. 
 Cut the leaves into strips and the stems into strips.
 Put in a bowl.
- 
                        2)
                        Mix with seasonings
                        
                            03:54
                        
                        Add (A) to 1 and mix evenly. 
- 
                        3)
                        Serve
                        
                            05:06
                        
                        Serve in a bowl and sprinkle with black pepper. 
Point
                            ・ An idea recipe that uses bok choy raw.
・ By using Ajinomoto, umami can be added and the scent of sesame oil can be enhanced.
・ If the washed bok choy remains moist, the seasoning will be diluted and the flavor will be impaired, so be careful.
・ Adjust the amount of seasoning to your liking.
・ It is delicious even if you add grated garlic or chili oil and arrange it.
                        
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