cook kafemaru Time required : 10minutes
参鶏湯|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
お気に入りに追加- Number of Subscribers
 - 224.0万人
 - Number of View
 - 4.7億回
 - Number of Videos
 - 710本
 
Ingredients
- 鶏もも肉(骨付き) : 2本
 - 干しなつめ : 8個
 - むき栗 : 8個
 - 長ねぎ(青い部分) : 1本分
 - にんにく : 2~3個
 - もち米 : 大さじ4
 - ごま油 : 大さじ1
 - (A) Sake : 1/2 cup
 - (A)水 : 1L
 - (A)塩 : 1/2 teaspoon
 
Time required
60minutes
Procedure
- 
                        1)
                        材料の下準備をする
                        
                            01:18
                        
                        
栗を熱湯に浸け、柔らかくしておく。
干しなつめを水に浸け、柔らかくしておく。
もち米を、水に20分浸けておく。 - 
                        2)
                        Prepare chestnuts
                        
                            03:16
                        
                        
Peel the chestnuts and soak them in water to remove the lye.
 - 
                        3)
                        Prepare dried jujube
                        
                            04:00
                        
                        
Remove the branches and make a notch.
 - 
                        4)
                        Entanglement glutinous rice and sesame oil
                        
                            04:27
                        
                        
Drain the glutinous rice and entangle it with sesame oil.
 - 
                        5)
                        にんにくと鶏肉の下処理をする
                        
                            04:51
                        
                        
にんにくを、包丁の腹で潰す。
鶏肉を、関節に沿って2等分に切る。 - 
                        6)
                        具材を煮る
                        
                            05:58
                        
                        
Put the ingredients and (A) in a pan and boil over high heat.
When the lye appears, reduce the heat and remove it. - 
                        7)
                        Finish
                        
                            07:39
                        
                        
Cover and simmer on very low heat for about 40 minutes, occasionally removing the lye.
Remove the green onions and add condiments and seasonings to your liking. 
Point
                            ・ The chestnuts may be peeled chestnuts.
・ When using chopped chicken, remove fine bones and dirt.
・ It is recommended to remove the lye cleanly so as not to make the soup turbid.
・ It is also recommended to add trefoil, chopped green onions, and coarsely ground pepper.
                        
関連するレシピ
Low-carb restaurant / masa Time required : 40minutes
Tenu Kitchen Time required : 15minutes
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 15minutes
Let's spread the recipe and support it!