40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 5minutes
 
            40kg Oatmeal Rice Diet Recipe [Korezo]
- Number of Subscribers
- 6.0万人
- Number of View
- 441.8万回
- Number of Videos
- 233本
This is Korezo, the inventor of oatmeal “rice-based”!
・I succeeded in losing 40kg (105kg → 65kg) in 2 years with a delicious diet as my motto!
・Basically, I don't use knives (almost never).
・Strive every day to wash as few dishes as possible.
・I continue to live a relaxed American life with my daughter who is very interested in cooking.
 ●We are sending out easy recipes that even such a loose and lazy person can lose weight without trying too hard●
 He has appeared on TV and in many magazines as an oatmeal rice recipe researcher.
 Thanks to all of you, my first book [Oatmeal Rice Diet Recipe] has sold over 180,000 copies!
 →https://amzn.to/3ikGVZm
 The second book [Oatmeal Rice-based Healthy Recipes] is also on sale now → https://amzn.to/3newyqH
 [Past TV results]
 2019.12 CBC TV “Chant! ”
 2020.6 TBS TV “N Star”
 2021.2 NHK “Good Morning Japan” Town Information Room
 2021.6 NHK “Asaichi”
 CBC TV “Chant! ”
 2021.9 Fuji TV Kantere “Saturday is nani!” ? ” 10 Minute Teacher TBS TV “Hiruobi”
 2021.11 UHB TV “Mintele”
 2022.1 Fuji TV Kantere “Saturday will be fun!” ? ” 10 Minute Teacher Nagoya TV “Dodesuka! ”
 TBS TV “Ravit! ”
 Nippon Television “ZiP! ”Solution King&Prince
 Fuji TV “Mezamashi TV” Coco style
 2022.2 KTS TV “Nama Iki VOICE” 2022 Trend Gourmet Special Feature
 2022.3 Yomiuri TV “Su! Mata ZIP! ”
 2022.6 CBC TV “Chant! ”
 2022.7 Nippon TV “Hirunandesu!” ”
 【radio】
 FM Gunma Bay FM Miracle Yamasa Daily Tips
 FM Yokohama Digurazi
 [Magazines, newspapers, etc.]
 S&B food note
 Cookpad Plus Cookpad News Croissant Oceans web
 Good for your body
 VOICE
 MERY
 Woman herself Tokyo Gas “Uchikoto”
 Sunny forecast
 FYTTE
 AERA
 GET NAVI WEB
 Makino Publishing Mook Peace of Mind and Relaxation Yuhobika
 H&B Retail Mainichi Newspaper “Book Watch Interview”
 Yomiuri Shimbun “OTECOMACHI”
 Many others due to character limit
Top 10 Most Popular Categories
40kg Oatmeal Rice Diet Recipe [Korezo]さんのPopular Recipe List
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 5minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 15minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 15minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 20minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 20minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 20minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 15minutes
Maybe,Are you the owner of this channel?
Click here for identity verification 
                         
                         
                        ![Hashed potatoes | Oatmeal rice diet recipe that has reduced 40 kg [Korezo]'s recipe transcription](https://i.ytimg.com/vi/VpGAy7y0s6Q/mqdefault.jpg) 
                        ![[Oatmeal] Sweet and spicy kimchi fried rice | Oatmeal rice diet recipe that has reduced 40 kg [Korezo]'s recipe transcription](https://i.ytimg.com/vi/PGtlwxRYpos/mqdefault.jpg) 
                         
                         
                        ![Oatmeal egg steamed bread | Oatmeal rice diet recipe that has reduced 40 kg [Korezo]'s recipe transcription](https://i.ytimg.com/vi/d3zJQmk6-TI/mqdefault.jpg) 
                        ![Oatmeal cheese risotto | Oatmeal rice diet recipe for losing 40kg [Korezo] recipe transcription](https://i.ytimg.com/vi/5jmLLjC2NME/mqdefault.jpg) 
                        ![Oatmeal ball omelet rice | Oatmeal rice diet recipe for losing 40kg [Korezo]'s recipe transcription](https://i.ytimg.com/vi/z5iI_1c6eS4/mqdefault.jpg) 
                         
                         
                         
                         
                         
                         
                         
                         
                         
                         
                         
         
                         
                         
                         
                         
                         
                         
                         
                         
                         
                        