和え物（アボカドの納豆和え）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし

Insert a knife along the center seed of the avocado.
Remove the seeds with the jaws of a paring knife.
Cut in half and peel off the skin.
Cut into bite-sized pieces.

Add hikiwari natto and sugar-free mentsuyu to a bowl and mix.
Add the avocado, white toasted sesame seeds, and sesame oil and mix.

Place 2 on a plate.
Finished with chopped seaweed and egg yolk.