茶碗蒸し（インスタントお吸い物の茶碗蒸し）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 20minutes
煮物（厚揚げと小松菜の煮物）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- 厚揚げ : 1 piece
- 小松菜 : 3 bundles
- (A)水 : 150CC
- (A)醤油 : 大さじ2
- (A)料理酒 : 大さじ2
- (A)みりん : 大さじ2
- (A)しょうがチューブ : 小さじ1
Time required
10minutes
Procedure
-
1)
厚揚げを切る
00:00
Cut the deep-fried tofu into bite-sized pieces.
-
2)
小松菜を切る
00:16
Cut off the roots of the komatsuna, and cut the stems and leaves into bite-sized pieces.
-
3)
煮汁を作る
00:28
Put (A) in a container and mix.
-
4)
加熱する
00:44
Put 3 and 1 in a pot, bring to a boil and simmer for about 3 minutes.
Add the komatsuna stems, cover and simmer for 1 minute.
Add the komatsuna leaves, cover and simmer for 1 minute. -
5)
盛り付ける
01:53
Complete with 4 on a plate.
Point
・In step 4, add the leaves after the komatsuna stems are sufficiently cooked.
・In step 4, simmer the Komatsuna leaves well so that the broth soaks into them.
・Because it can be eaten by children and adults, it is suitable as a side dish for rice.
・Easy and wallet-friendly recipes.
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