グリルチキン（手羽元の塩レモングリルチキン）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 45minutes
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Cake (chocolate and egg gateau chocolate) | Apron's recipe transcription
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Ingredients
- chocolate : 200g
- 卵 : 3個
Time required
15minutes
Procedure
-
1)
make the dough
00:13
Break the chocolate into small pieces in a bowl.
Cover with plastic wrap and heat in a 600W microwave oven for 2 minutes, then mix well to dissolve.
Break in the eggs and mix well. -
2)
加熱する
01:28
型にクッキングシートを敷き、1を流し入れる。
持ち上げて落とすを数回繰り返し、空気を抜く。
ラップをして600Wの電子レンジで4分加熱する。
冷蔵庫で2時間冷やしたら完成。
Point
・In the video, we introduce the amount of molds that are 15 cm square and 8 cm deep.
・Chocolate can be bitter or milk.
・When cooling in the refrigerator, put kitchen paper between the lid and the main body to prevent water droplets from falling.
・The required time does not include the time to cool in the refrigerator.
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