グリルチキン（手羽元の塩レモングリルチキン）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 45minutes
クリーム（ミルククリーム）｜料理教室のBonちゃんさんのレシピ書き起こし
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Ingredients
- milk : 200cc
- 薄力粉 : 15g
- 砂糖 : 15g
Time required
5minutes
Procedure
-
1)
mix
00:34
Put cake flour and about 20cc of milk in a bowl and mix with a whisk.
Add the rest of the milk little by little and mix.
Add sugar and mix.
Strain through a sieve. -
2)
heat up
01:30
Mix 1 over medium heat.
When steam comes out, lower the heat and mix for about 1 minute.
When it thickens, it's done.
Point
・Milk cream recipe perfect for dieting.
You can substitute your favorite sweetener for the sugar.
・You can adjust the amount of sugar to your liking.
・In step 2, mix quickly so that the bottom of the pan does not burn.
・You can add vanilla essence if you like.
・Eat with your favorite fruit, bread, or biscuits for a delicious taste.
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