【フライパン1つ】揚げない出汁しみ！鶏と夏野菜の焼き浸し｜簡単レシピ🤍東京OLむむちゃんレシピ書き起こし
簡単レシピ🤍東京OLむむちゃん Time required : 30minutes
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煮込み（キャベツと鶏の煮込み）｜ 料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- Chicken thigh : 350g
- キャベツ : 1/4玉(300g)
- オリーブオイル : 大さじ1
- 塩胡椒 : 適量
- (A) water : 350cc
- (A) Butter : 10g
- (A) Consomme : 大さじ1/2
- (A) salt : 小さじ1/4
Time required
35minutes
Procedure
-
1)
prepare the cabbage
02:52
Cut the cabbage into thirds.
-
2)
Prepare chicken thighs
03:20
Cut the chicken thigh into bite-sized pieces.
-
3)
heat up
03:52
Heat a frying pan and pour olive oil.
Sprinkle the chicken thighs with salt and pepper, place them skin side down and grill.
When it is browned, flip it over and bake.
Remove when browned on both sides.
Add cabbage and bake while pressing.
When it is browned, flip it over and bake.
Add back the chicken thighs.
Add (A) and bring to a boil.
Cover and heat for 20 minutes to complete.
Point
・You can use chicken breast instead of chicken thigh, but it will be tough.
・Cabbage can be replaced with spring cabbage.
・Cabbage also uses the core part.
・Fragrance comes out by roasting while pressing the cabbage.
・It will be more delicious if you eat it with a little lemon juice.
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