ペースト（人参ペースト）｜管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 30minutes
サラダ（トマトサラダ）｜フリーランス料理人の部屋さんのレシピ書き起こし
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Ingredients
- tomato : 1-2 balls
- 塩 : 少々
- (A) Vinegar : 大さじ1
- (A) Olive oil : 大さじ1
- (A) Soy sauce : 小さじ1
- (A) Wasabi : 1/2 teaspoon
Time required
10minutes
Procedure
-
1)
prepare the tomatoes
00:18
Remove the tomato stem and cut into bite-sized pieces.
Place them side by side and sprinkle salt on the cross section.
Place in the refrigerator for 10-20 minutes. -
2)
make a dressing
01:05
Put (A) in a container and mix.
-
3)
Serve
01:32
Place 1 on a plate and finish with 2.
Point
An easy tomato salad recipe.
・The amount is for two people.
・Choose tomatoes that have bright red skin and firm, glossy skin.
・The required time does not include the time to put the tomatoes in the refrigerator for 10 to 20 minutes.
・Sprinkling salt on the tomatoes brings out the sweetness and condenses the umami.
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