ガパオライス（オートミールのガパオライス）｜馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし
Baba Rice <Robert> Baba's Kitchen Time required : 30minutes
American dog | Transcription of Kotin Shokudo's recipe
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Ingredients
- oatmeal : 50g
- Baking powder : 3g
- Sugar (Luo Han Guo S) : 10-20g
- milk : 20ml
- egg : 1 piece
- Vanilla extract : a little
- sausage : 3
- oil : Appropriate amount
- Ketchup (if you like) : Appropriate amount
Time required
8minutes
Procedure
-
1)
Make the dough
00:33
Crush the oatmeal, add baking powder, Lacanto S, milk, eggs and vanilla extract and mix.
-
2)
Bake the dough
03:38
Heat a frying pan for fried eggs over medium to low heat, spread the oil, add about 3 tablespoons of dough, put the sausage on the front, and bake while rolling gradually.
-
3)
Serve
05:57
Stick a bamboo skewer and add ketchup to your liking.
Point
・ Because it is not fried, it has a low calorie content and can be eaten easily.
-Ideal for lunch boxes, breakfast, and snacks.
・ Adjust the amount of sugar to your liking.
・ Oil can be butter.
・ It is recommended to heat the sausage in the microwave in advance and choose a straight shape.
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