岐阜の究極の鶏むねキャベツ料理、けいちゃんが安くてヘルシーで旨すぎる｜料理研究家リュウジさんのバズレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 30minutes
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Okra pickled in soup stock | Whoma / Student muscle man's recipe transcription
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Ingredients
- Okra : About 12
- salt : Two knobs
- It's white : 6 tbsp
- sugar : 1 tsp
- Eagle talon : 1 piece
- Sesame : Appropriate amount
Time required
30minutes
Procedure
-
1)
Prepare for okra
00:46
Place the okra in the net on a cutting board, sprinkle with salt and shave. Rinse well with water to remove hair and salt.
Cut off the calyx and scrape off the calyx. -
2)
Soak okra in hot water
02:38
Put okra in a heat-resistant bowl and pour boiling water. Leave for 3 minutes with occasional stirring.
Drain well with kitchen paper. -
3)
Season
03:46
After draining the okra, put it in a clean storage bag. Add seasoning, deflate and knead the bag well. Leave it in the refrigerator for half a day to a day to complete.
Point
・ A recipe for "Okra no Dashi-zuke" that goes well with both side dishes of rice and snacks of sake.
・ When making with 6 okra, adjust the seasoning to half.
・ If you don't have a pot, boil the pot and boil the okra for about 2 minutes.
・ Okra cuts off the calyx and then scrapes off the hard part of the calyx.
・ By adding hawk claws, it becomes a spicy adult taste. Those who are not good at it should remove it from the material.
(The time required does not include the time to put it in the refrigerator)
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