お手軽簡単レシピ！コク旨！サーモン丼の作り方｜料理研究家コウケンテツさんのレシピ書き起こし
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 20minutes
Black sesame salt oatmeal cookie | Tane's living recipe transcription
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Ingredients
- oatmeal : 160g (2 cups)
- Black sesame : 40g
- Sea salt : 5g
- Coconut oil : 3 tbsp (about 39 g)
- Maple syrup : 4 tbsp (about 80 g)
Time required
35minutes
Procedure
-
1)
Make the dough
00:32
Place all ingredients in a blender and stir.
-
2)
Mold
01:56
Take out the dough on the parchment paper and spread it thinly in a square shape.
Cut into 12 equal parts with a kitchen knife and arrange them.
Place each cooking sheet on the top plate. -
3)
bake in an oven
03:00
Bake in an oven preheated to 170 degrees for about 20 minutes.
Remove the rough heat and cool.
Point
・ Oatmeal cookie recipe that even vegans can enjoy.
・ The black sesame seeds give a nice accent and you can enjoy the texture.
・ Because no eggs or dairy products are used, even people with allergies can eat with confidence.
・ If the coconut oil is solid, warm it in the microwave before using it.
・ Sea salt is recommended because it is rich in magnesium and calcium.
・ You can use your favorite salt, but adjust the saltiness.
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