【１５分で作れる！炒めるだけで簡単・絶品】豚こまでお手軽・簡単「やみつき蓮根酢豚」の作り方｜かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 20minutes
#dessert
#Sweets
#For children
#Low calorie
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
Pudding (soy milk pudding)｜Transcription of Tenu Kitchen's recipe
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Ingredients
- Marusan's calorie-free soy milk drink : 200cc
- Powdered gelatin : 4g
Time required
4minutes
Procedure
-
1)
Cut the top of the pack and heat half in the microwave
00:44
Cut the top of the pack with scissors, take out half the amount (100cc) into a heat-resistant container, and heat it in a microwave oven (600w) for 1 minute 15 seconds to 1 minute 30 seconds.
-
2)
Add powdered gelatin
01:28
Sprinkle with powdered gelatin and mix to dissolve completely.
-
3)
Put it back in the pack and let it cool
01:39
Put it back in the pack, mix it, and cool it in the refrigerator to complete it.
Point
・ Since there is only 50 kcal in total, it is low in calories and healthy.
・ When made into pudding, it is satisfying to eat.
・ Marusan's calorie-free soymilk drinks include bananas, matcha, and black tea in addition to coffee, so you can choose your favorite taste. Each has slightly different calories and sugars.
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