Low-carb restaurant / masa Time required : 15minutes
トースト(お好み焼き風トースト)|てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
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Ingredients
- Plain bread : 1 sheet
- キャベツ : 50g
- 卵 : 1個
- ピザ用チーズ : 適量
- お好み焼きソース : 適量
- マヨネーズ : 適量
- 青のり : 適量
Time required
10minutes
Procedure
-
1)
cut cabbage
00:33
Shred the cabbage, wrap it in plastic wrap, and heat it in the microwave at 600W for 1 minute.
-
2)
put the ingredients on the bread
00:42
Spread the cabbage from 1 in a donut shape on the bread.
Make a hollow in the center of the bread and crack the egg into it.
Put pizza cheese on top. -
3)
bake
01:01
Bake 2 in a toaster for about 8 minutes.
-
4)
トッピングをする
01:04
焼き上がった3の上から、お好み焼きソース、マヨネーズ、青のりをトッピングして完成。
Point
・When heating the cabbage in step 1, it is recommended to heat it in a microwave oven of 500W for 1 minute and 12 seconds.
・When baking in the toaster in step 3, adjust the time until the eggs reach your preferred hardness.
・By heating the cabbage first, the eggs will not drip and the cabbage will not burn.
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