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おにぎり(焼きおにぎり)|料理教室のBonちゃんさんのレシピ書き起こし

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Ingredients

  • cold rice : 180g
  • ちりめんじゃこ : 大さじ1
  • ピザ用チーズ : 20g
  • 卵 : 1/2個
  • 青ネギ : 3本
  • めんつゆ : 小さじ1
  • 塩胡椒 : 少々
  • ごま油 : 適量

Time required

15minutes

Procedure

  1. 1) Prepare green onions 00:49

    Chop the green onion.

  2. 2) mix 00:57

    Add the beaten egg to the cold rice.
    Sprinkle with salt and pepper and mix.
    Add dried young sardines, cheese for pizza, and mentsuyu and mix.

  3. 3) mold 01:24

    Divide 2 into 4 equal parts.
    Wrap it in plastic wrap and press down with your hand.

  4. 4) 焼く 01:50

    フライパンを中火にかけてごま油をひく。
    3を入れて中火で焼く。
    火を弱めて蓋をして3分程度焼く。
    裏返して蓋をせずに、焼き色がつくまで焼いて完成。

Point

・Use double-concentrated mentsuyu.
・You can substitute tuna or bonito flakes for dried young sardines.
・Green onions can be substituted with perilla leaves.
・You can substitute soy sauce for the mentsuyu.
・I use a 24 cm frying pan.
・You can also use lettuce, fried beef seasoned with yakiniku sauce, a fried egg, mayonnaise, and salt and pepper to create a rice burger style.

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