トースター＆ホットケーキミックスで完成！サクふわ！チョコチャンクスコーンの作り方｜料理研究家コウケンテツさんのレシピ書き起こし
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 40minutes
ステーキ（カニカマボコのステーキ）｜ 40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
お気に入りに追加![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/FsTnxDmLTtNTqH_5LAXoSTiB3gdMImRg_Y26LiT2Z6aa2gvXuWqLdr6iR2kA3G623PmgSqOFFw=s240-c-k-c0x00ffffff-no-rj)
- Number of Subscribers
- 6.0万人
- Number of View
- 438.5万回
- Number of Videos
- 231本
Ingredients
- butter : 8g
- カニカマボコ : 1本
- 塩 : 適量
- レモン汁 : 適量
- 粗挽き胡椒 : 適量
Time required
8minutes
Procedure
-
1)
bake
00:10
Heat a frying pan over low heat.
Add butter and crab sticks.
Bake on low to medium heat and mix with butter.
stop the fire. -
2)
finish
01:50
Sprinkle salt on 1.
Sprinkle with lemon juice.
Finish with a sprinkle of freshly ground pepper.
Point
・We use large crab sticks.
・The amount is for one person.
・The calorie is about 132 kcal.
・You can increase the amount of butter if you like.
・Be careful not to burn when baking.
・Adjust the amount of lemon juice to your liking.
関連するレシピ
【ワンパンで超簡単！】混ぜて焼くだけで旨すぎる「こんがりツナ茄子焼き」の作り方|かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 25minutes
和え物（えのきのコチュジャン和え）｜馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし
Baba Rice <Robert> Baba's Kitchen Time required : 7minutes
天津飯（ケチャップの天津飯）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 15minutes
Curry (Mixed Beans Curry) | Recipe transcription by Hotel de Mikuni
Hotel de Mikuni Time required : 15minutes
Pickles (cucumbers pickled in sesame oil) | Recipe transcription by Bon-chan from the cooking class
Cooking class Bon-chan Time required : 15minutes
Tempura (chikuwa shredded perilla seaweed tempura) | Cook Kafemaru's recipe transcription
cook kafemaru Time required : 10minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
