そうめん（冷やし肉吸いそうめん）｜無駄なし！まかない道場（MAKANAI DOUJYOU)さんのレシピ書き起こし
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 20minutes
Cinnamon Roll ｜ Peaceful Cuisine's Recipe Transcription
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Ingredients
- Strong powder : 300g
- Rapeseed oil : 15g
- Coconut oil : 15g
- Palm sugar (for dough) : 25g
- salt : 3g
- Soy milk : 160g
- hot water : 30g
- Dry yeast : 5g
Time required
30minutes
Procedure
-
1)
Prepare the ingredients
00:16
Put strong flour in the food processor.
Weigh rapeseed oil and coconut oil and add palm sugar and salt. Warm soy milk to human skin (40 ° C).
Dissolve yeast in hot water and leave for 5 minutes. -
2)
Mix ingredients and ferment
02:20
Put the flour in a food processor, mix the oil, yeast, and soy milk in that order, knead by hand, put in a closed container, and ferment until doubled.
-
3)
Degas and secondary fermentation
03:54
After degassing, spread it into a rectangle, sprinkle it with palm sugar and cinnamon, roll it into 6 equal parts, put it in a mold and ferment it until it doubles.
-
4)
Bake
05:42
Place in a mold and bake in an oven at 180 ° C for 20 minutes.
Point
In the video, 30% of the strong flour is whole grain strong flour.
Use the oil of your choice. If the coconut oil is solid, dissolve it in a liquid before using it.
In winter, warm soymilk to about 40 ° C before use.
The video uses a food processor, but you can knead it by hand.
There is also a method of baking bread that has been divided into 6 equal parts in a cake mold.
The time required to ferment yeast and the time required to ferment bread are not included in the required time.
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