唐揚げ（ささみの唐揚げ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 20minutes
Pudding | Transcription of the recipe of a cooking boy who eats and loses weight
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Ingredients
- egg : 1 piece
- milk : 140ml
- Lacanto (sugar can be used as a substitute) : 1 tablespoon
- Vanilla extract : 3 drops
Time required
20minutes
Procedure
-
1)
Make pudding liquid
00:18
Break the egg into a bowl and melt well with a whipper. Add milk, lacant and vanilla extract and mix well.
-
2)
Heat in the microwave
02:05
Pour the pudding liquid into the container while straining with a tea strainer. Heat in a 200w microwave for 5 minutes. Be sure to heat one by one.
-
3)
Finish
04:22
After the heat is removed, cool it in the refrigerator for several hours to complete.
Point
・ A recipe for rich pudding that does not use an oven and can be easily made only with a microwave oven.
・ Lacanto is used to suppress sugar.
・ Be sure to heat the microwave oven one by one. After 4 minutes, watch the situation and stop when it boils for a smoother finish.
・ Be sure to strain the pudding liquid and put it in a container. If not strained, it may end up like sweet chawanmushi.
・ I didn't make caramel sauce this time. Sprinkle with your favorite syrup and enjoy.
(The time required does not include the time to cool in the refrigerator)
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