Round kitchen Time required : 20minutes
ケーキ(タルトタタン風りんごケーキ)|yukapさんのレシピ書き起こし
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Ingredients
- apple : 1 and 1/2 pieces (net 200g)
- Sweetener (for apples) : 10g
- バター : 15g
- 卵 : 1個
- 米粉 : 10g
- シナモンパウダー : 少々
- 甘味料(卵用) : 20g
Time required
40minutes
Procedure
-
1)
prepare the apples
00:24
Core and peel the apple.
Cut into 8 equal pieces. -
2)
bake apples
00:59
Put the butter in an egg fryer and heat until melted.
Turn the heat down to low and add the sweetener (for apples), apples, and cinnamon powder.
Use a rubber spatula to turn it over and coat it with the butter. -
3)
make the dough
02:10
Separate the eggs into yolks and whites and place them in separate bowls.
Add half of the sweetener (for eggs).
Mix the egg yolks with a whisk until pale.
Add rice flour to egg yolk and mix.
Make meringue by whisking the egg whites.
Flip the apples from Step 2 and roast over low heat.
Add half of the meringue to the egg yolk mixture and mix.
Add all the egg yolk mixture to the meringue and mix with a rubber spatula. -
4)
生地を焼く
04:13
3を2に入れてゴムベラで広げる。
アルミホイルを被せ、卵焼き器の方向を変えながら弱火で10〜15分焼く。 -
5)
盛り付ける
05:08
お皿に4を盛って完成。
Point
・A low-carb tarte tatin-style apple cake recipe that is perfect for dieting.
・The sweetener used is sugar-free and calorie-free.
・Use cinnamon powder according to your preference.
・If you are concerned about sugar content, you can substitute 3g of okara powder for rice flour.
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