A challenge to sprinkle! Time required : 20minutes
炒め物(オクラと卵の炒め物)|ちゃらりんこクックさんのレシピ書き起こし
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Ingredients
- Okra : 1 pack (about 8 pieces)
- 卵 : 3個
- 長ネギ : 10cm
- ニンニク : 小さじ1
- 輪切り唐辛子 : 適量
- 塩 : 小さじ1
- Hot water (for boiling) : 600ml
- oil (for boiling) : 1 tablespoon
- (A) Chinese soup base : 小さじ1
- (A) water : 大さじ3
- (A) Liquor : 大さじ1
- (A) Oyster sauce : 小さじ1
- (A) sugar : 小さじ1/2
- (A) white pepper : 少々
- (A) Katakuriko : 小さじ1
- ごま油 : 小さじ1
- 油(卵を炒める用) : 大さじ1.5
- 油(炒める用) : 大さじ1
Time required
25minutes
Procedure
- 
                        1)
                        cut material
                        
                            00:23
                        
                        Peel the garlic clove and crush it with a knife. 
 Roughly chop and put in a bowl.
 Add sliced chillies.
 Slice the leek diagonally.
 Sprinkle salt while the okra is still in the net and grind it.
 Remove the stem and calyx and cut in half.
- 
                        2)
                        make seasoning mix
                        
                            03:18
                        
                        Put (A) in a bowl and mix. 
 Put eggs in a bowl and beat.
- 
                        3)
                        boil the okra
                        
                            04:39
                        
                        Add hot water (for boiling) to a frying pan and bring to a boil. 
 Add oil (for boiling), okra and boil for 10 seconds.
 Drain the water.
- 
                        4)
                        卵を作る
                        
                            05:48
                        
                        Put oil (for frying eggs) in a frying pan and heat it. 
 Add 2 eggs and heat while stirring.
- 
                        5)
                        炒める
                        
                            06:55
                        
                        Add oil (for frying) to a frying pan. 
 Add garlic, sliced chili peppers, and green onions, and sauté over low heat.
 Turn off the heat, mix 2 (A) well and add.
 Mix while heating.
 When it becomes thick, add 3 and 4.
 Mix while loosening 4.
 Add sesame oil and serve on a plate to complete.
Point
                            ・If you don't like spicy food, you can omit the sliced chili peppers.
・By adding oil when boiling okra, it can be boiled at a high temperature. The texture is good and the finish is beautiful.
・When making eggs, it is good to heat the surface and make the inside soft-boiled.
・You can use Shaoxing wine.
・Sugar uses brown sugar. Any sugar of your choice is fine.
                        
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